Welcome to a unique training experience...
With years of training experience, we are the premier trainers for the entertainment industry. After working with various models, entertainers, and mainstream clients, we began to see a pattern of common injuries and muscle imbalances. We found a need to develop a program that addressed these issues and helped prevent future problems and injuries. Adult NR Trainers offers programs uniquely adapted to your particular training needs allowing you to reach your goals quickly and safely.
Our program provides an effective, dynamic workout in a short period of time. We focus on weight loss, injury prevention, total-body workouts, and muscle imbalance correction. We offer various training books, program designs and phone consultations.
Our services include:
PRIVATE TRAINING
Involves one-on-one sessions with program design included.
SEMI-PRIVATE TRAINING
Involves two to three people in a semi-private session with program design included.
GROUP CLASSES
Dedicated to teaching realistic self-defense. PFS training methods are used extensively by
US military and law enforcement agencies and have saved lives around the world.
PROGRAM DESIGN
Programs that are tailored to help you meet your fitness goals.
All programs involve total body workouts, increasing mobility & flexibility while addressing realistic nutrition ultimately resulting in desired fitness goals.
Copyright 2009 Adult NR Trainer. All Rights Reserved.